9 Best Thigh Exercises: Our favorite fitness trainer Kelsey Lee shows you how to Get Thinner Thighs in Just Over Ten Minutes. Tone your quads and hamstrings and get rid of some pesky fat on your thighs
Bosu Jumps-Start with right foot on Bosu ball, left foot on ground. Squat down-spring off right foot-land on the other side of Bosu-with left foot on ball. Squat down again-repeat jump in the opposite direction.
This challenging push-up variation beats boredom and works your entire body. Position the BOSU in front of you and get into a push-up position with legs straight out behind you and toes pointed. Place your left hand on the center of the BOSU and your
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