AnaCeciMtz
More ideas from AnaCeciMtz
10 morning yoga poses pin --- www.nourishmovelove.com                                                                                                                                                                                 Más

Pinner wrote: 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.

I've recently learned how to do this and can keep the pose for a long time. It's very relaxing. And super easy. Love. Pinning this to show my sister @teresa because it feels so good- try it!

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an exper

2,800 Likes, 63 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned to....Flip my Dog into Wheel Pose • *Move to left side of your mat so that when you…”

2,800 Likes, 63 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned to....Flip my Dog into Wheel Pose • *Move to left side of your mat so that when you…”

Wheel pose

Yoga has taken the world by storm. More people than ever starting to do yoga to achieve health, fitness and even peace of mind with it.

Yoga-for-Stress-Relief-info-1.jpg 750×2,295 pixels

Yoga-for-Stress-Relief-info-1.jpg 750×2,295 pixels

See this Instagram photo by @catvaladezyoga • 1,995 likes

― Cat Valadez - 「This might be the second in a looong series of the posts covering…」