Talk about muscle endurance! I just discovered Barre exercise technique and i like it! :) Fitness Blender Barre Workout Video - Free 39 Minute Barre Workout at Home
Get extreme elongation for the front of your thighs and major sculpting for the glutes with this barre style tuck and fold over workout. You will feel the sh.
With all the requests for love handle & thigh burning workouts, it was time to break out the big guns! These barre exercises will melt away the pesky trouble.