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3 Day Military Diet  We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery.   It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown.  Drink LOTS of water!!!  :)

3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!

Click through to learn how to vectorize watercolor doodles using Adobe Illustrator. The free 5-minute video walks you through how to use the Pentel waterbrush to create fun watercolor doodles, then you can scan and digitize your waterdoodles to make anything—even repeating pattern designs!

Click through to learn how to vectorize watercolor doodles using Adobe Illustrator. The free video walks you through how to use the Pentel waterbrush to create fun watercolor doodles, then you can scan and digitize your waterdoodles to make anyth