More ideas from Alice
♕pinterest @annabethbradley // flora

"I love flowers." Rhys breathed out, shutting his eyes as he let the petals float lazily from his fingers. "They remind me of home."<<< idk what this is from or if it is from anything but I love this

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24 hours diet - Workout To Lose Weight Fast For Flat Belly - Now you can lose weight in 24 hours! The E-Factor Diet

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Get up and start your day. Get dressed for running. Go downstairs and pour a nice big glass of ice water. Eat something healthy. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches.