Alex Segura
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A Viewer’s Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by @PamelaMKramer

A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

Crush Your WOD with These High Intensity CrossFit Accessories: Supportive Sneakers. Rope climbs, power lifting and 400-meter sprints are no match for the Asics GEL-Fortius TR sneakers, $90. The sides of these kicks are double-stitched, and will support your foot like a brace during quick lateral movements. At the same time, their low platform will keep you grounded for those O-lifts. #SelfMagazine

WOMENS RUNNING FOOTWEAR This shoe is a limited edition made specially for the 2014 Los Angeles Marathon. The gets serious about weight reduction, dropping almo.