Alejandrina
More ideas from Alejandrina
Stop and think before eating

A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.

29 Amazing Vegan Ice Cream Recipes - some of these are very simple and most don't require an ice cream maker. Happy Summer Sweets without the fat!

29 Amazing Vegan Ice Cream Recipes Welcome to a whole new world of creamy, dreamy, and totally dairy-free ice cream. Welcome to a whole new world of creamy, dreamy, and totally dairy-free ice cream.