More ideas from Adela
Russian Blue - As its name indicates, this blue-coated cat seems to be of Russian origin; it is said to have arrived in England during the mid-19th century aboard a Russian merchant ship. The most distinctive feature of the Russian Blue is its fur, which seems to be frosted with powdered sugar.

Russian Blue - this blue-coated cat seems to be of Russian origin; The most distinctive feature of the Russian Blue is its fur, which seems to be frosted with powdered sugar and it's bright intense green eyes.

28-minute interval workout

interval Workout via Pumps & Iron. Set an interval timer for 28 rounds of 50 seconds of work and 10 seconds of rest. Go through the sequence 7 times.