More ideas from sandy
Para hacer despues del 30 day challenge waist!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Ensalada de Naranja, Aguacate, Arándanos Rojos y Almendras Caramelizadas con Aderezo de Naranja, Miel y Mostaza. Encuéntrala en www.muylocosporlacocina.com

Ensalada de Naranja, Aguacate, Arándanos Rojos y Almendras Caramelizadas con Aderezo de Naranja, Miel y Mostaza. Encuéntrala en www.muylocosporlacocina.com

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

Torch Fat and Tone Up in 30 Minutes - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!