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Yin in 15 minutes

2 Pins
 2y
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YinYogaAnnchen
Digestion problems 😖? Join me for a 15-minute Yin Yoga sequence with 3 of my favourite 🥰 poses to help relieve bloating or abdominal cramps.

Yin Yoga sequences in 15 minutes

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Yin Yoga
Yoga
Energy
Twist
Yin to boost energy! Hip Openers, Meridians, Yin Yoga, Boost Energy, Liver, Twists, 15 Minutes, Bean Bag Chair, Increase
Hip Openers
Meridians
Yin Yoga
Boost Energy
Liver
Twists
15 Minutes
Bean Bag Chair
Increase
Need an energy boost? Join me for this one-hour Yin sequence to increase your energy ✨💥! We’ll be combining hip openers and twists which also stimulate the Liver and Gall Bladder meridians, increasing the flow of energy through the body.
YinYogaAnnchen
YinYogaAnnchen
Yin in 15 minutes
Three Yin Yoga poses to relieve digestion problems Yin Yoga Sequence, Yoga Sequences, Relieve Bloating, Abdominal Cramps, Join, Poses, Figure Poses
Yin Yoga Sequence
Yoga Sequences
Relieve Bloating
Abdominal Cramps
Join
Poses
Figure Poses
Digestion problems 😖? Join me for a 15-minute Yin Yoga sequence with 3 of my favourite 🥰 poses to help relieve bloating or abdominal cramps.
YinYogaAnnchen
YinYogaAnnchen
Yin in 15 minutes