Mom and baby yoga
Are you looking for a simple way for your children to unwind and get in touch with their emotions? The yoga mat can serve as a retreat from the pressures and stress that they face every day. Yoga offers so many incredible benefits to our children including a time for inner focus, to connect to their bodies, and even to enjoy a bit of silliness to lighten the moment.
Pretend to be a dinosaur through prehistoric dinosaur yoga poses. Stand tall like a Stegosaurus. Sleep like a Spinosaurus. Learn about dinosaurs while moving in and out of fun, creative yoga poses. Five dinosaur yoga poses are included plus book ideas to further spark an interest and love for dinosaurs. Kids Yoga Stories #kidsyogastories #dinosauryoga #yogaforkids #kidsactivities #dinosaurs