Some of the most beautiful achievements are not the ones you earned by accident,but by working your ass the most when you did not want to. Isn't that the truth! Work hard, achieve your goals, no matter how hard it is!
Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.