This is my year, my time to shine. I've never wanted this more than I do now. I'm almost 30 and weigh more than I ever have before. I have a goal and a dream I want to live, and I'm not letting my weight hold me back anymore.
Do it for every time you cried over your body. Do it for every time you hated what you saw in the mirror. Do it for the fit body and the double-takes. Do it for yourself. Lose that weight.
Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.
THE SECRET TO LOSING THE WEIGHT IS LEARNING TO LOVE YOUR BODY TODAY AS IT IS BEFORE YOU LOSE THE WEIGHT