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Weekly Home Workout Plans for Beginners

Weekly Home Workout Plans for Beginners

Turkey_Shot_WOD_from_CrossFit_781

I’ve been slacking big time on posting about my eats and workouts lately, so I decided to include them all in this post. Here’s a snapshot of my meals, snacks, and CrossFit WODs lately!

AGUA PARA DEPURAR TU ORGANISMO

Want to revitalize your skin or get rid of wrinkles? I have here amazing anti-wrinkle anti aging smoothie recipes for glowing skin.