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Healthy Hair
¡Del plato a la cabeza! Cuando comes saludable no sólo tu cuerpo se beneficia también tu cabello. Procura mantener una alimentación balanceada para tener una…
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4y
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Claudia di Paolo
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Los pepinos contienen la mayor parte de las vitaminas que se necesitan cada día, sólo un pepino contiene vitamina B1, Vitamina B2, Vitamina B3, Vitamina B5, Vitamina B6, ácido fólico, Vitamina C, Calcio, Hierro, Magnesio, fósforo, potasio y Zinc. 1. ¿Te sientes cansado por la tarde? Deja el refresco con cafeína y ve por un …
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Batido de kiwi y espinaca: para reforzar el hierro y vitamina C de tu cuerpo #nutricion
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Éstos son los que dan vida a tu pelo, manteniéndolo sedoso y brillante, ademas estimula el crecimiento del cabello.
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Este mineral protege tu cabello cuando se expone al aire libre, sobre todo del sol.
Vitamina B9
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Vitamina B9 o Acido Folico Este mineral protege tu cabello cuando se expone al aire libre, sobre todo del sol.
