How to Drink Water at the Correct Time and Maximizes its effectiveness

Timing Water Consumption for Optimal Benefits

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes


The Best Protein Sources

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Bebe esto todos los días y ver las libras salir sin problemas. La receta es de dos puñados de espinacas, 1 manzana, 1 plátano, 1 taza de yogur, 5 fresas, 1/2 naranja. Mezclar bien y disfruta! Me encanta batidos verdes! Esto le dará un montón de energía!

Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!

Zero Caliorie Foods

If you want to lose weight and simultaneously don't want to eat less Low calorie foods are the best choice for you. Find some fast working low calorie foods name. Learn the best way to lose weight fast.

Detox water. Yummy!

Five Detox Water Drinks to Keep Off the Holiday Pounds

I love to drink water plain, but this sounds great: Cinnamon-Strawberry Water. Are you not fond of drinking water? Then try this natural-flavored water! This is also great for detoxing and flushing out toxins in the body. Great for hydration too!

Cucumber and Avocado Salad Recipe with Lime, Mint, and Feta

Cucumber and Avocado Salad with Lime, Mint, and Feta

Red Star Recipe: Cucumber and Avocado Salad Recipe with Lime, Mint, and Feta. I forgot to buy mint so I skipped that, and did a mix of lemon and lime juice instead of just lime.

jugo reduce tu apetito

Jugo verde: hidrata, nutre y quita el apetito - Green juice: hydrates, nourishes and kills the appetite