Adrian Årdal

Adrian Årdal

Adrian Årdal
More ideas from Adrian
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Good thing i never liked wearing heels. But take care to alternate btw heels and flats! There are some really pretty flats out there --- High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)

What's your #skin telling you about your #health? Did you know that regular massages help your lymphatic system and immune system work better? Come in for a massage with @Tricia Leach Leach Falmer Kleinheider Massage in Issaquah today.

Listen up! What is your skin telling you? Skin inflammation like acne or redness can be a reflection of your internal health. Use this face mapping system to decode what may be going on inside your body. health & wellness tips skin care internal hea

How to Foam Roll Like a Pro | Greatist

How to Foam Roll Like a Pro: HIGHLY recommend this for anyone running or sore after increasing activity level. These foam rollers are miracle workers and will keep you active and heading towards your goals! Beeezus it hurts like hell though lol WORTH IT!