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30 Day Workout Challenge
If you don’t know where to get started, try BuzzFeed’s month-long Get Fit Challenge.
Start this 30-day challenge that will get you in shape with little time commitment every day. All you need is 4 minutes daily to do the challenges that will get you fit and in shape.
30 day Bodyweight Challenge plan #bodyweight #workout #exercise #fitness #health
Basic workout for beginners for abs. Using no equipment. Exercise at home for women. Abs burn at home. Core burn at home.