Lean thighs, no lunges

backonpointe

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

Trace hands, cut out & glue down, except for the fingers. Make sums to 10 & record underneath.

Number Sense Craftivity

Number Sense Craftivity - Students trace their hands, cut out & glue down onto paper, except for the fingers! Kids will love this because they will be using their paper fingers to count.

30 Minutes -- The No-Equipment Workout You Can Do Anywhere

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

30 Minutes to a Sleek Physique: The No-Equipment Workout You Can Do Anywhere You dont need to hire a personal trainer or even hit the gym to get fit. Try this quick at-home routine and use your own body weight for resistance Photos) ideas abs

Who doesn't want great legs!

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

Indoor Recess ZUMBA..this could be hilarious.

Indoor Recess ZUMBA :) this instructor has three total songs that last about 10 min. my K loved doing this for indoor recess or movement breaks

Zumba  47 FREE Zumba videos.

Call Me Maybe-Zumba 47 FREE Zumba videos. I have been searching for something like this that i can do.just in case i ever feel like doing zumba

Si sufres de exceso de grasa en la entrepierna, no te desesperes.    Puedes tonificar los muslos internos con ejercicios específicos y camb...

Si sufres de exceso de grasa en la entrepierna, no te desesperes. Puedes tonificar los muslos internos con ejercicios específicos y camb...

5 exercises to burn 200 calories in 3 minutes!!!

10 Exercises That Burn 200 Calories in Under 3 Minutes

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat! 5 exercises to burn 200 calories in 3 minutes!

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