Chia Fresca Recipe Tried this out today (my first trip to try Chia seeds - trying to eat healthy). especially when you get one of the little chia seed gel bubbles. This will be great this summer during the Texas heat!
Abdominal fat is a problem for many people and this is an area where fat can be difficult to shift. To burn abdominal fat, we should try to eat four small meals a day and include fat-burning foods to speed up the metabolism.